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Meet our Yoga Teacher Karen!

“Hanumanasana expresses the expansiveness potential when devotion is in the heart, the sense that you can overcome any obstacle when your desire to help is combined with admiration and respect, as well as an intense devotion”

Karen loves teaching and sharing her love of yoga. Exploring new & creative ways to connect with the #body, encourage mobility and strength through flowing sequences to help reveal what the mind is thinking.

Come join her Mondays 6pm for #Powerflow!