Blog

Our Recent Posts
20 Dec 2018
Why Floatation Therapy is Perfect for Sports Recovery

Why Floatation Therapy is Perfect for Sports Recovery

Floatation therapy was pioneered as early as the mid-1950s by neuro-scientist D. John Lilly, with floatation tanks originally named “sensory deprivation tanks.” The scientific principle behind […]
17 Dec 2018
Spa during the holidays try Floating in Melbourne

Surviving the Christmas Strain: How Floatation Therapy relieves muscle tension

At Elevation Floatation, we understand that Christmas can be a tough ask. From trips to crowded shopping malls, the stress of organising dinners and lunches, work […]
28 Nov 2018
Floating / Spa on Holidays

How Floatation Therapy can help you this Christmas

With the hullabaloo of the silly season fast approaching, our stress levels can certainly skyrocket. Be it the added pressure of organising parties and events, the […]
25 Aug 2018
Thinking of floating but not sure if it’s for you?

Thinking of floating but not sure if it’s for you?

Lets begin with discussing the benefits of the main ingredient or the magic substance, as I like to call it, Magnesium. Magnesium may be a micronutrient […]
25 Aug 2018
Case Study Sensory Deprivation - Floatation Tanks

Beneficial Effects of Floating According to Study

BMC Complementary and Alternative Medicine published their results of a study done on the ‘beneficial effects of treatment with sensory isolation in floatation-tank as a preventive […]
7 Dec 2017
Young Woman suffering from PTSD-min

Floatation Therapy for Post-Traumatic Stress Disorder (PTSD)

PTSD, or post-traumatic stress disorder, is a tough and sometimes debilitating disorder that can develop after an individual survives a trauma. The feeling of fear and […]
16 Oct 2017
Flotation Therapy

Floatation therapy can help relieve Migraine

Migraines Float therapy (also referred to as flotation therapy, sensory deprivation or REST therapy utilizes a man-made tank filled with a water and Epsom salt solution […]
9 Oct 2017
Float Sessions | Elevation Floatation

Can Floatation Therapy Help with Depression and Stress Management?

The World Health Organization (WHO) says around 450 million people in the world suffer from mental health problems. In future, around 1 in 4 people will […]
9 Oct 2017
Fibromyalgia | Elevation Floatation Melbourne

Fibromyalgia & Floatation therapy

Float centres are surging in popularity, and devotees claim their sessions have helped relieve everything from pain to PTSD. As wellbeing is becoming more and more […]
9 Oct 2017
Floating for Pregnancy & Prenatal Health

Floating for Pregnancy & Prenatal Health

Elevation Floatation and Yoga is Melbourne’s first combined Floatation, Yoga and Creative centre. We have been providing the most effective and expert-led programs to rejuvenate your […]
27 Sep 2017
Relaxation Tank

Relaxation Center

What is Flotation relaxation and why are we so obsessed with trying to achieve it? Are relaxation centers, floatation studios and well-being spaces the new escape […]
27 Sep 2017
floatation tank experience

Floatation Experience Benefits

Elevation Floatation and Yoga is Melbourne’s first combined Floatation, Yoga and Creative centre. We have been providing the most effective and expert-led programs to rejuvenate your […]