7 Dec 2017
PTSD, or post-traumatic stress disorder, is a tough and sometimes debilitating disorder that can develop after an individual survives a trauma. The feeling of fear and […]
16 Oct 2017
Migraines Float therapy (also referred to as flotation therapy, sensory deprivation or REST therapy utilizes a man-made tank filled with a water and Epsom salt solution […]
1 May 2017
Did you know you can customise your float with different audio tracks? We have 4 Solfeggio tone based tracks you can choose from and…. Very soon […]
24 Apr 2017
Find out why floating is becoming more and more mainstream! ‘While much evidence for a healthful benefit is anecdotal, numerous studies have indeed shown reduced blood […]
18 Feb 2017
We are super excited to announce that we will have the opportunity for Elevation members and the wider community alike to experience Counterbalance Self Defence classes. […]
1 Feb 2017
‘Now a growing number of researchers are studying sensory deprivation’s effects again. In 2015 a laboratory dedicated to studying floatation tanks was set up at the […]
9 Jan 2017
Found this gem of a podcast called the Bright Side by Ben Fuchs. Ben highlights the importance in the health of connective tissue in the body […]
15 Dec 2016
Anyone who is claustrophobic might feel anxious about spending time in a floatation tank. But this only happens before he/she sees the inside of a floatation […]
3 Jun 2016
In days gone by, for anyone wishing to gain the sensory deprivation tank therapeutic treatment, it meant being blindfold or placing the fingers in the ears. […]
23 Apr 2016
In our increasingly busy society, the land of maximum productivity, continuous rushing around and lunches on the move, it’s easy to put ourselves at the bottom […]
21 Mar 2016
A study conducted in 2015 looked at the effectiveness of suspension training on abdominal muscles versus traditional taping techniques. The aim was to find which was […]
13 Feb 2016
Over the past four decades substantial scientific research has highlighted meditation as an alternative mind-body therapy that is generally associated with healing, spiritual growth, and enlightenment. […]