Our Recent Posts
4 Apr 2016
stress relief

For Optimal Health, Prioritize Stress Relief

Prioritize stress relief for your optimal health Yoga such as Vinyasa Flow, Yin, Slow Flow, meditation and mindfulness practices have been well-known associates of relaxation yet […]
24 Mar 2016
Tohu Harris

Melbourne Storm Player Tohu Harris Relaxes in our Floatation Tank

It was a pleasure having Melbourne Storm Rugby League player Tohu Harris back for another session here at Elevation this week. We love that he has […]
21 Mar 2016

Relieve lower back pain and strengthen your core in our CrankIT class!

A study conducted in 2015 looked at the effectiveness of suspension training on abdominal muscles versus traditional taping techniques. The aim was to find which was […]
19 Mar 2016
Yoga Teacher Kim

Meet our Yoga Teacher Kim ✌

Kimberley’s passion and love of all things Yoga, health and fitness comes from her background in personal training. She maintains a mindful lifestyle using the practice […]
17 Mar 2016
Woman in a Floating Tank Melbourne - Sensory Deprivation & Isolation Tank Therapy

People trying Sensory deprivation tanks for the first time!

    A cool video on people trying Float Tanks for the first time. Thanks to Crash and the guys from the Float Lab in Venice, […]
16 Mar 2016
Woman in a Floating Tank Melbourne - Sensory Deprivation & Isolation Tank Therapy

Interesting Facts about Floatation Tanks in Melbourne

What Is a Floatation Tank? A floatation tank which also called an isolation tank, is a therapeutic tub with a non-locking cover. It is  used to […]
12 Mar 2016
Yoga Teacher Charlotte

Meet our Yoga Teacher Charlotte!

Charlotte is a yoga teacher & holistic practitioner passionate about assisting others on their journey to uncovering their best self. Her classes are supportive, fun and […]
9 Mar 2016
Men doing Floating in Melbourne - One Secret to Steph Curry's NBA Success: Sensory Deprivation Tanks!

One Secret to Steph Curry’s NBA Success: Sensory Deprivation Tanks!

Attention Ballers!! If you’ve ever desired the type of relaxation and release that is fostered by floatation tanks, you have something in common with one of […]
3 Mar 2016
boxing classes

Boxing Classes now Available!

Elevate your body to a new level with our new boxing classes. Each class is suitable for beginner to advanced levels. Punch and kick your way […]
25 Feb 2016
Open day at Elevation Floatation & Yoga Melbourne

Thank You for making the Open Day a Success!!

A huge thank you from the team at Elevation for everyone who made it down to our open day on sunday!! ? What a great Sunday […]
20 Feb 2016
Elevation Floatation & Yoga Team

Free Classes this Sunday for Open Day!

1 day to go until our Open Day!! get excited 🙂 Times for the Classes are as below: 12pm open 12:30pm – Free Slow Flow Yoga […]
13 Feb 2016
Pop Yoga

The Benefits of Savasana and Meditation

Over the past four decades substantial scientific research has highlighted meditation as an alternative mind-body therapy that is generally associated with healing, spiritual growth, and enlightenment. […]