Blog

Our Recent Posts
7 Feb 2016

Meet our Yoga Teacher Nim!

Nim first discovered the magic of Yoga in India back in 2005, getting upside down atop the mountains and finding acceptance that he was exactly where […]
4 Feb 2016

Save the date for Elevation’s Open Day Party (21/02/2016)

Keep your calendars free for our Open Day Fiesta on February 21st. Elevation will be open from 12-4 with a fantastic Sunday afternoon. There will be: […]
1 Feb 2016

Camberwell’s First Carpark Sweat!!

What a great turn up at yesterday’s Camberwell carpark sweat! Had so much fun. Great work to all those that came and got their sweat on!! […]
30 Jan 2016
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Yoga for anxiety and depression

“Available reviews of a wide range of yoga practices suggest they can reduce the impact of exaggerated stress responses and may be helpful for both anxiety […]
27 Jan 2016

HURRY UP AND RELAX!!

A detailed real world insight on the importance of rest, relaxation and mindfulness in modern life. Sita Huber a good friend of ours dives into how […]
25 Jan 2016

Meet our Yoga Teacher Petrina!

“the only thing that is constant is change” Meet our yoga teacher Petrina Carter! After several years as a student of a variety of yoga styles […]
20 Jan 2016

38 Ways Yoga Improves Health

Check out this great article on how science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and […]
19 Jan 2016

Getting Tanked: One Writer’s 60 Minutes in Sensory Deprivation

This article documents Vogue writer Nathan Heller’s float tank experience. He goes on to say how he had always wanted to try floating but reveals he […]
19 Jan 2016

Holiday Timetable for Yoga

Yoga Friends please note that we will be running a holiday time table until Early-February. Reduced Classes are as below and are reflected in Mindbody Online. […]
17 Jan 2016

Meet our Yoga Teacher Karen!

“Hanumanasana expresses the expansiveness potential when devotion is in the heart, the sense that you can overcome any obstacle when your desire to help is combined […]
14 Jan 2016

Meet our Yoga Teacher Alex!

“My desire is to share what I have learnt and help others to find the keys to their inner journey. Yoga is for the whole person […]
11 Jan 2016

Join Camberwell’s Biggest Workout!!

Join us and our friends at Lululemon on the 31st of January for Camberwell’s biggest Workout Ever! ‪#‎burpees‬ ‪#‎beats‬ ‪#‎yoga‬. Sign up at sweatr.com ✌